Quitting smoking is the best thing you can do for your health.
Smoking harms nearly every organ of the body and seriously effects your overall health. It can cause life-threatening and life-changing illnesses including cancer, heart disease, lung disease and stroke. It also stains your skin and teeth, making you look older.
Tobacco smoke contains over 7,000 chemical compounds, present as either gases or as tiny particles. These include carbon monoxide, arsenic, formaldehyde, cyanide, benzene, toluene and acrolein.